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Rated 'Excellent' on Trust Pilot
"Great service, great organic vegan raw ingredients. Delivered within a few days. Highly recommend this company."
Susan Jane Duckworth,Published 20 October 2016
Hot fiery spice that can be used in place of whole chillies and releases flavour quickly. Perfect on toasted cheese, sprinkled in chilli or on stir fries, crushed chillies are particularly useful in tomato based dishes.
Chillies Crushed ingredients: Chillies Crushed.
Read about Real Foods allergen labelling here.
Summary: It is so easy to make a basic Raw Vegan Nut or Seed Cheese : choose one or a combination of nuts or seeds, soak them for a few hours, then blend them with a probiotic (the liquid from fermented vegetables or the contents of a probiotic capsule), and then allow the mixture to ferment to your desired sourness, that's it ! To this cheese base you can then add flavourings of your choice, including nutritional yeast, which interestingly enough, does have a cheesy flavour. Making your own Raw Vegan Cheese might sound like a complicated process, but each individual step only takes a few minutes and will keep well in the fridge. Serve with a green salad and crackers, or as a topping on a large salad.
Summary: Broccoli is an excellent source of vitamins and also contains health-promoting sulphur compounds with important benefits for your liver and body. Combined with carrots or another vegetable of your choice and tofu for protein, you will have a complete meal in a matter of minutes that looks and tastes great!
Summary: Adapted from Vegetarian Cooking for Everyone by Deborah Madison.